Why Is Tom Venuto's 'Burn The Fat, Feed The Muscle' ebook such a major best-seller? Why are there thousands of testimonials from satisfied, readers (now with very low body fat!) in countries all over the world?
If you are like most of us, you have tried countless diets, weight loss pills and potions. Didn't the pounds simply come piling back afterwards, bringing a whole bunch of unwelcome friends along? Aren't you tired of being preoccupied with food and your weight from the time you open your eyes in the morning until you go to bed at night? Is your self-esteem not what it could and should be, due to overweight?
If you answered 'yes' to any of these questions, you may be ready to allow Tom Venuto to take you by the hand. Isn't it about time to end the constant weight worries with the help of his 'Burn The Fat, Feed The Muscle' ebook? What have you got to lose?
So, what are the pros and cons of this number one best-seller?
'Burn The Fat, Feed The Muscle': The Cons
1. No Quick Fat Fix: One thing this book is not, is a quick fix. If you are looking for a magic pill, potion or diet, you are going to be sorely disappointed.
2. No Overnight Shrinkage: Although 'Burn The Fat, Feed The Muscle' looks at how you can burn fat fast, you won't be told that you can drop a huge chunk of weight overnight. This isn't one of the 'lose 30 pounds in 30 days' diet books.
3. No Quick Read: While this is an easy-to-read ebook, it contains an overwhelming amount of information. It doesn't just skim the surface. It takes you to the heart of the matter, and takes a while to explain all the concepts.
'Burn The Fat, Feed The Muscle': The Pros
1. The Case For Common Sense: That this guy has a balanced, common sense approach is clear from the get go. He can motivate all the facts and figures he gives and tackles the issue on all fronts. He opts for a natural, healthy lifestyle that can be maintained permanently. He doesn't use weight loss pills, potions or a fad diet.
2. The Fat Loss Phenomenon: Where most fad diets lead to misleading water loss, Tom Venuto's approach ensures that you lose real belly fat and other body fat (around 2 pound of pure fat per week!). According to him there is only one route to a permanent solution, and that is to shift the emphasis from weight loss to fat loss.
3. Rev-Up Recipe: In 'Burn The Fat, Feed The Muscle' you will find that the author addresses all the vital aspects. He tackles working with weights, cardio conditioning and the best fat burning exercise, nutrition and how you can use the powers of your mind to help you in your quest to reach a healthy body weight.
By making sure that you pay attention to all these areas, you are virtually ensuring success. Most diets slow your metabolism, by giving your body an 'I'm starving' signal. In contrast, 'Burn The Fat, Feed The Muscle' is aimed at revving up your metabolism and getting it into a high gear for maximum fat burning and fat loss. To achieve this, you need to eat the right foods and yes, girl, you will have to get off that couch...
4. Personalized Pound-Loss: You are not just another number in this program. Tom knows that each person is unique. A woman's body composition for example differs from that of a male. The way your body reacts to carbohydrates may differ significantly from your friend's tolerance in this regard. The 'Burn The Fat, Feed The Muscle' approach can't be boxed into high protein or low carb categories. You will find out what works for your particular body type and be guided to plan according to that.
5. Goal Guide: Once you read and understand the mechanics behind efficient fat loss, you will be able to do the work required to reach your goals. 'Burn The Fat, Feed The Muscle' is so clear on this subject that it may literally be the last book you ever have to buy about fat burning. When you understand how the process works, you will be carefully guided to set realistic goals.
6. Fat-Loss For Families: While written by a bodybuilder, this book is suitable for people of any age group and for any fitness level. Both men and women will be able to put the concepts to work.
7. Launch Fat-Loss Now: Being in downloadable ebook format, the book may not be a glossy picture read. Yet, it is written in and easy-to-read format. The main advantage is that you get access to the information immediately. There is no waiting period due to shipping. You can either read it on your computer, or print it out and digest it while lounging in an easy chair.
8. Fat-Burn Bonuses: You get a whole series of valuable bonuses when you download the ebook. The book alone has 340 pages, which gives you an idea of the amount of information it contains. Add to that the bonus books and reports, and you will have a whole arsenal of tools to help you to reach your goals. The free extras come with tempting titles such as Foods That Burn Fat, Foods That Turn To Fat, How To Measure Your Body Fat and Fat-Loss Tips Ezine. If you take a look at the testimonials page on the website, you will see the positive and enthusiastic comments flowing in from all over the world.
9. From What To Eat To Workouts: You will not just learn all about fat burning and fat loss, but you will get a clear indication of which foods to target and which to avoid. These are all regular goodies you get at your supermarket. No weird 'what on earth is this' stuff. You also get calorie charts, nutritional content lists, and carbs tables. You can also use the sample menus as a guide.
In addition you get four full weight training programs suitable for from beginners to advanced fitness buffs. You don't need a whole gym full of expensive equipment to follow the routines. Tom also adds all the info you need about cardio training and its role in fat loss. A handy progress chart is also included in 'Burn The Fat, Feed The Muscle'.
10. Mind Matters: By incorporating a huge section on motivation and mind power, Tom Venuto gives you a valuable extra tool. If you want to learn healthier habits and make sure that your new behavior is put on autopilot, Tom's techniques enable you to achieve this. You will in a sense be re-conditioning yourself, so that you don't practice self-sabotage. You will learn how to apply all the new information, in order to give the new you a chance to blossom.
If you want a 'magic bullet', this book probably isn't for you. However, if you are sick and tired of fad diets that cost money but never seem to work, and are ready to do your part, this book is what you need. 'Burn The Fat, Feed The Muscle' is an investment that will pay huge dividends over time in terms of health, happiness and a relaxed relationship with food.
