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	<title>Activity-Sports-Fitness &#187; Holiday Weight Loss Tips</title>
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	<description>Quick facts about every piece of home gym equipment under the sun...</description>
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		<title>Have A Holiday Blast While Blasting Calories &#8211; Fun And Exercise Games At The Beach</title>
		<link>http://www.activity-sports-fitness.com/2008/02/26/holiday-weight-loss-tips/</link>
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		<pubDate>Tue, 26 Feb 2008 06:29:21 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Holiday Weight Loss Tips]]></category>

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		<description><![CDATA[It is so easy to leave all our hard-earned health habits at home when we leave home for a holiday. We often feel overwhelmed by all the new tastes, aromas and what is generally a laid-back atmosphere. Somehow, discipline always seems to get left behind, with holiday weight gain spoiling the fun time and again.
Let [...]]]></description>
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