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	<title>Activity-Sports-Fitness &#187; Weight Systems</title>
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	<description>Quick facts about every piece of home gym equipment under the sun...</description>
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		<title>How To Use The Weider Platinum XP 600 Home Gym To Get The Body You Want</title>
		<link>http://www.activity-sports-fitness.com/2009/05/29/weider-platinum-xp-600-home-gym/</link>
		<comments>http://www.activity-sports-fitness.com/2009/05/29/weider-platinum-xp-600-home-gym/#comments</comments>
		<pubDate>Fri, 29 May 2009 11:41:25 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

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		<description><![CDATA[The Weider Platinum XP 600 home gym offers a resistance system that will target every major muscle group. You can use the strength trainer for toning, losing weight, building muscle or cardio conditioning. This is a total body gym that is great for home use, with dimensions of 82&#8243;(H) x 66&#8243;(W) x 80&#8243;(L). Note that [...]]]></description>
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		<title>Why The Weider 200 Power Tower? Use It For P90X Workout Chin-Up Bar Exercises</title>
		<link>http://www.activity-sports-fitness.com/2008/12/31/joe-weider-200-power-tower-exercise/</link>
		<comments>http://www.activity-sports-fitness.com/2008/12/31/joe-weider-200-power-tower-exercise/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 04:30:16 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/12/31/joe-weider-200-power-tower-exercise/</guid>
		<description><![CDATA[If space is an issue, but you need a sturdy exercise partner at home, the VKR Strength Weider 200 Power Tower may offer a solution. While not as elaborate as some of the other Weider exercise equipment, this sturdy tower of power has all the basics you need to get started. The VKR Strength Weider [...]]]></description>
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		<title>Weider 5000 Total Body Works Reviews Rave About Leg Squat And Pull Up Winner</title>
		<link>http://www.activity-sports-fitness.com/2008/10/10/weider-5000-total-body-works-reviews/</link>
		<comments>http://www.activity-sports-fitness.com/2008/10/10/weider-5000-total-body-works-reviews/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 10:00:19 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/10/10/weider-5000-total-body-works-reviews/</guid>
		<description><![CDATA[Joe Weider&#8217;s Home Gym collection has another winner in this machine, judging by Joe Weider 5000 Total Body Works reviews. One definite plus is that this home gym doesn&#8217;t require a few hours and a team of friends to put together! Users claim that assembly can be done in about 15 minutes flat. Let&#8217;s take [...]]]></description>
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		<title>Back Strengthening Exercises With Trojan Gym South Africa&#8217;s Power Station 600</title>
		<link>http://www.activity-sports-fitness.com/2008/09/19/back-strengthening-exercises-trojan-gym-equipment/</link>
		<comments>http://www.activity-sports-fitness.com/2008/09/19/back-strengthening-exercises-trojan-gym-equipment/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 12:27:36 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Trojan Home Gym Equipment]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/09/19/back-strengthening-exercises-trojan-gym-equipment/</guid>
		<description><![CDATA[Looking for ways to do back strengthening exercises, or to tone your core, knee and neck muscles? Trojan Gym Equipment South Africa offers their Power Station 600 to help you to achieve your fitness goals. This smart-looking home gym comes in dark grey/black combined with red, giving it a luxurious appearance. The maximum user weight [...]]]></description>
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		<title>How To Use The Weider Platinum XP 600 Home Gym To Get The Body You Want</title>
		<link>http://www.activity-sports-fitness.com/2008/09/10/weider-platinum-xp-600-home-gym-2/</link>
		<comments>http://www.activity-sports-fitness.com/2008/09/10/weider-platinum-xp-600-home-gym-2/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 03:53:39 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/09/10/weider-platinum-xp-600-home-gym-2/</guid>
		<description><![CDATA[The Weider Platinum XP 600 home gym offers a resistance system that will target every major muscle group. You can use the strength trainer for toning, losing weight, building muscle or cardio conditioning. This is a total body gym that is great for home use, with dimensions of 82&#8243;(H) x 66&#8243;(W) x 80&#8243;(L). Note that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>EXM 3000 LPS Body-Solid Home Gym With Vertical Knee Raise For Lower Ab Workouts?</title>
		<link>http://www.activity-sports-fitness.com/2008/09/03/exm-3000-lps-body-solid-home-gym-with-vertical-knee-raise/</link>
		<comments>http://www.activity-sports-fitness.com/2008/09/03/exm-3000-lps-body-solid-home-gym-with-vertical-knee-raise/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 14:52:00 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Body Solid Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/09/03/exm-3000-lps-body-solid-home-gym-with-vertical-knee-raise/</guid>
		<description><![CDATA[Looking for a home gym with vertical knee raise equipment? Well, if you have the Body Solid EXM3000LPS Selectorized Home Gym, you can simply add the vertical knee raise attachment for some killer core strengthening exercises. This is not just for lower ab workouts, but will take care of your whole mid-section. EXM 3000 LPS [...]]]></description>
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		<title>Muscle-Ripping Power Of Bowflex Ultimate 2 Home Gym With Power Rod Technology</title>
		<link>http://www.activity-sports-fitness.com/2008/08/27/bowflex-ultimate-2-home-gym/</link>
		<comments>http://www.activity-sports-fitness.com/2008/08/27/bowflex-ultimate-2-home-gym/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 07:28:19 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Bowflex Ultimate Home Gym]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/08/27/bowflex-ultimate-2-home-gym/</guid>
		<description><![CDATA[If you can afford it, the Bowflex Ultimate 2 Home Gym offers you all the punch and power you need to sculpt every muscle in your body to perfection. While not made for commercial use or a Mr Universe physique, reviews claim that the average consumer will be quite impressed with the versatility and exercise [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weider Pro 4250 And Weider Pro 4100 Reviews Warn About Crucial Assembly Manual</title>
		<link>http://www.activity-sports-fitness.com/2008/08/19/weider-pro-4100-weight-system-reviews/</link>
		<comments>http://www.activity-sports-fitness.com/2008/08/19/weider-pro-4100-weight-system-reviews/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 06:25:53 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/08/19/weider-pro-4100-weight-system-reviews/</guid>
		<description><![CDATA[When buying a second-hand Joe Weider Pro 4250 home gym or Weider Pro 4100 Weight System, you may discover too late that you are missing important elements. One of the most crucial things is the instruction manual. 
Assembly of these machines can be extremely time-consuming and tricky. Without a manual, the job may very well [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Joe Weider 8630 Training System And Home Gym A Weight Machine That Won&#8217;t Quit</title>
		<link>http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8630-training-system-gym/</link>
		<comments>http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8630-training-system-gym/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 04:36:55 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8630-training-system-gym/</guid>
		<description><![CDATA[While the Joe Weider 8630 Training System is no longer among the home gyms at Weider Fitness, the demand for it remains strong, according to ads and searches on the internet. 
Just don&#8217;t even consider purchasing one if it doesn&#8217;t include the manual. You will need this to understand how to put together the Weider [...]]]></description>
		<wfw:commentRss>http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8630-training-system-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>New Weider Home Gyms Pushes Out The Older Weider 8510 Exercise Gym</title>
		<link>http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8510-exercise-gym/</link>
		<comments>http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8510-exercise-gym/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 03:00:47 +0000</pubDate>
		<dc:creator>rikasusan</dc:creator>
				<category><![CDATA[Weider Home Gyms]]></category>
		<category><![CDATA[Weight Systems]]></category>

		<guid isPermaLink="false">http://www.activity-sports-fitness.com/2008/08/18/joe-weider-8510-exercise-gym/</guid>
		<description><![CDATA[The older Weider 8510 exercise gym can still be found on classified ad sites such as Craigs List, but it is no longer one of the home gyms pushed by the Joe Weider brand. 
If you decide to buy a refurbished or second hand machine, you need to ensure that you get the total package, [...]]]></description>
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